Causes of hypertension

Hypertension - is the systematic increase of arterial blood pressure in the vessels over the border of 140/90 mm Hg. Art. Blood pressure in the vessels directly affects the heart muscle. In order to avoid the occurrence of hypertension is necessary to know the reasons for which the disease occurs. Knowing the causes of hypertension - you reduce the risk of its occurrence in its body.

The main causes of hypertension are overweight, smoking, alcohol abuse, stress, sedentary lifestyle, excessive salt intake. These factors prevent the development of hypertension, it is possible if the right to lead a way of life and attentive to their health.

But there are reasons for hypertension, heredity, advanced age. Often, hypertension occurs as a complication of other systemic diseases such as diabetes, kidney failure, thyroid and adrenal gland disease, chronic renal failure.

If your family often suffer from hypertension, you can protect yourself by deleting some of the risk factors for this disease. Avoid neuro-emotional stress, heavy physical exertion, do not abuse alcohol and nicotine, eat right, watch your health and hypertension, you are not threatened. The sole cause of hypertension, which we can not avoid the change of weather conditions. On the weather influence can not be!

Some sources say that the causes of hypertension and treat nocturnal, constant rush (if you do not properly allocate their daily routine), abuse of coffee.